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fast fat loss and a new you in 12 weeks
Monday, 6 April 2009
ANY QUESTIONS OR COMMENTS YOU CAN NOW EMAIL ME ON
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do do do do do am loving it (well not really)
I CANNOT BELIEVE WHAT I HAVE JUST READ
food plans on their way
the legend that is ian graham ;-)
thanks to honey
for the days you cant open your eyes
be flexible in your daily plan IT IS NOT SET IN ST...
lets make sure we have eggs from hens this weekend...
OK TROOPS ITS TIME TO PUT YOUR DOG TAGS ON WE ARE...
ANY QUESTIONS OR COMMENTS YOU CAN NOW EMAIL ME ON ...
ok so day one in review :-)
ladies and genlemen i give you bryan kavanagh
ok troops so this was me on day one and 8 weeks l...
ok so we are set massive fatloss in twelve weeks :...
bootcamp shopping list
ok so lets begin
welcome to my world
am a fat lad on a mission to get slim with the help of bryan kavanagh and ian graham from www.myathleticbodyspace.ning.com iam head over heels in love with my fiancee rebecca who saved me :-) and our 2 basset hound puppies honey and ruby :-)
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