the legend that is ian graham ;-)

THIS MAN SAVED MY LIFE, pretty strong statement is that, but along with bryan, ian has changed my life 100%.......

hey i got to tell you we hired the rug doctor carpet cleaner from morrisons last night, well kev and laura next door did, they text to say it was amazing, so we went halves on the cost and they brought it round and it is amazing so iam telling everyone about it, so go hire it today from morrisons....

HANG ON PRIVATE STUDMUFFIN THIS IS A FITNESS SITE WHY HAVE YOU JUST TOLD US THAT???????????????????????????????????

ah my students all will become clear, now onto ian, what an awesome guy, he has just come back from cananda where he placed 5th and 2nd in a fitness model comp, this guy will be on mens health cover within 2 years am putting money on it ;-)

hey so you looked at the pic right and your thinking " yeah its a scam, them two pics could be 2 years apart" and yeah they could be but for the fact that ian has done this journey in full view of 200 members on ians and bryans FREE WEBSITE http://www.myathleticbodyspace.ning.com/

FUNNY THAT IAN HAS BLOWN THE WHOLE PIC THING THAT SOME MAGS DO, YOU KNOW THIS WAS ME A MONTH AGO LOOK AT ME NOW

AND yeah the pics looked like the one above WHY

because as ian wrote in his abs ebook, companies use de traind athletes, that people who were athletes but for some reason are not in peak fitness but because they were athletes they get mega results quick, now ian hurt his back a couple of years ago meaning he couldnt train so now he can he has this body you see above, so why didnt he lead us into a lie, not tell us about the way that people use these de trained athletes and sell a load of the abs books off the back of it, because that just isnt ian and bryans nature, they like jamie oliver want to help, unlike jamie they dont have a pot of cash and a mansion, so who is the person who gives most, someone who sets a free site up, or a millionare chef, i know who i would pick, i do love jamie tho, i love to cook, and its awesome that he is trying to change peoples idea about food and nutrition....

go check out ians and bryans ebook on http://www.athleticbodysystem.com/

oh so private studmuffin is trying to get us to buy this book it is a scam

WE HIRED A RUG DOCTOR FROM MORRISONS LAST NIGHT IT WAS AMAZING, WELL KEV AND LAURA DID........................

see, do you get me, iam passing this info on because like the rug doctor the abs ebook is AMAZING so just like kev and laura told us about the rug doctor and we inturn have told everyone else about it so i tell you about the ebook.

but do what i did join the site for free, chat and post to people, you will find lots have used the book,some have just bought the book, and some havent, they help the people who havent as much as they people who have so check out http://www.myathleticbodyspace.ning.com/ out today, you dont even have to register to look......

both ian and bryan are on there helping for free, and they have the ebook for sale "oh here we go" i hear you say, well ok fair comment, but how many authors have a free website that you can ask any question and someone will have an answer, from nutrition upto what music should i listen to, even "my girlfriend wants too chain me up" lol, well we havent had that one yet, but am sure it wont be long ha ha

private studmuffin :-)