ok so lets begin

RULES OF CAMP

I WILL NOT ASK OR ADVISE YOU TO DO SOMETHING I HAVE NOT

I WILL RESPOND TO ANY QUESTIONS WITHIN 12 HOURS

I WANT A HAPPY BOOT CAMP SO HUMOR IS A MUST

I WANT TO SUPPORT AS MANY AS I CAN SO SAY HELLO

I WANT YOU TO BECOME A FOLLOWER SO I CAN TRACK YOUR PROGRESS

I WANT YOU TO ASK ANY QUESTIONS AS IF I DONT KNOW MY TEAM OF EXPERTS WILL

I WANT YOU TO JOIN http://www.myathleticbodyspace.ning.com AND TELL THEM PRIVATE STUDMUFFIN SENT YOU ITS FREE!!!!!!!!!!!!!!!! AND IF THEY KNOW YOUR ON THE 12 WEEK PROGRAMME THEY WILL HELP BIG TIME :-)

I WANT YOU TO PUT IN 100% AND I IN RETURN WILL PUT 100% INTO YOU FOR FREE

SO THATS THE RULES EASY YEAH ITS FREE ITS FUN ITS A NEW YOU JOIN TODAY :-)

PRIVATE STUDMUFFIN